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While there are many different types of life insurance options, term life insurance is usually the best choice for most people. It’s a straightforward product and is generally the most affordable type of life insurance policy. A 35-year-old female pays $309 a year for $500,000 in coverage for a 20-year term, while a 35-year-old male pays $316. 

How much a term life insurance policy actually costs varies by age, coverage amount, term length, and your smoker status. However, insurance companies look at an application holistically. They also evaluate your health, lifestyle choices, and family history to determine how much you pay for life insurance

insure logoTerm life insurance calculator

$500,000
$500,000 $750,000 $1,000,000
20 Years
10 Years 15 Years 20 Years 25 Years 30 Years
40
25 30 35 40 45 50 55 60 65
Female
Male Female
No
No Yes
Preferred
Preferred Plus Preferred Regular Plus Regular
Average term life insurance rates
For a 25-year-old male
$34/month
OR
$394/year

How much a $500,000 policy costs annually for healthy, non-smokers

AgeGender$500,000 in coverage
25Female$254
25Male$316
30Female$268
30Male$329
35Female$309
35Male$361
40Female$406
40Male$498
45Female$597
45Male$765
50Female$881
50Male$1,152
55Female$1,329
55Male$1,832
60Female$2,288
60Male$3,200
65Female$4,297
65Male$6,097

How much a $500,000 policy costs annually for smokers

AgeGender$500,000 in coverage
25Female$913
25Male$1,224
30Female$1,052
30Male$1,357
35Female$1,341
35Male$1,675
40Female$1,926
40Male$2,482
45Female$2,902
45Male$3,840
50Female$4,207
50Male$5,671
55Female$6,306
55Male$8,693
60Female$9,612
60Male$13,375
65Female$15,202
65Male$19,640

How much a $750,000 policy costs annually for healthy, non-smokers

AgeGender$750,000 in coverage
25Female$348
25Male$441
30Female$367
30Male$458
35Female$428
35Male$504
40Female$580
40Male$710
45Female$858
45Male$1,115
50Female$1,293
50Male$1,701
55Female$1,960
55Male$2,714
60Female$3,399
60Male$4,765
65Female$6,414
65Male$9,113

How much a $750,000 policy costs annually for smokers

AgeGender$750,000 in coverage
25Female$1,271
25Male$1,717
30Female$1,465
30Male$1,919
35Female$1,889
35Male$2,367
40Female$2,728
40Male$3,551
45Female$4,149
45Male$5,508
50Female$6,152
50Male$8,315
55Female$9,299
55Male$12,875
60Female$14,174
60Male$19,787
65Female$22,660
65Male$29,072

How much a $1 million policy costs annually for healthy, non-smokers

AgeGender$1 million in coverage
25Female$413
25Male$552
30Female$446
30Male$574
35Female$526
35Male$637
40Female$726
40Male$897
45Female$1,093
45Male$1,418
50Female$1,611
50Male$2,193
55Female$2,529
55Male$3,517
60Female$4,321
60Male$6,205
65Female$8,113
65Male$11,675

How much a $1 million policy costs annually for smokers

AgeGender$1 million in coverage
25Female$1,596
25Male$2,136
30Female$1,862
30Male$2,420
35Female$2,405
35Male$3,015
40Female$3,489
40Male$4,545
45Female$5,354
45Male$7,085
50Female$7,902
50Male$10,750
55Female$11,898
55Male$16,644
60Female$18,095
60Male$25,766
65Female$28,521
65Male$37,510

How insurers determine your life insurance premium

To set your life insurance premium, you will need to go through the underwriting process. Life insurance companies use the underwriting process to determine how much you pay for a policy. This often includes a medical exam and background check.

During this process, insurers will evaluate the following:

  • Age: Life prices go up with age. 
  • Health: Medical conditions will increase the cost of your life insurance premium, depending on the severity and treatment plan.
  • Lifestyle choices: Risky hobbies or a risky occupation may increase your premium.
  • Financial background: If your credit history shows bankruptcy, you will pay more for coverage. 
  • Criminal history: If you have a felony on your record, you will pay more for coverage if you are eligible. However, misdemeanors shouldn’t affect your premiums.

How much life insurance you should get

When buying term life insurance, you need to consider how much coverage you need and how long your policy’s term length should last. 

Term length

When it comes to term life insurance, getting the right term length is very important. If you get a term length that isn’t long enough, the coverage you’re paying for might be useless. But if you get a term length that is too long, you’re overpaying for coverage. For this reason, it’s important to find the sweet spot.

For example, if you have young children you plan to support through college, then you’ll want to get a policy length that lasts at least 20 years. But if you have a 30-year mortgage, you’ll want a policy lasting at least 30 years. 

Coverage amount

Getting enough life insurance coverage is just as important as getting the right term length. If the policy’s face amount is too little, it won’t provide the financial support you’re paying for. But if the policy’s face amount is too high, you’re paying more in premiums than you need to. 

For example, if you make six figures annually, you probably need at least $1 million in coverage. But if you’re only buying coverage to pay off your funeral expenses, you’re going to need significantly less than that. 

Most people need at least 10 to 15 times their income in life insurance coverage. However, the exact amount you need will depend on your individual circumstances. To get an accurate amount, tally up:

  1. The debts you owe
  2. The amount of income you earn multiplied by the years you plan to provide financial support
  3. Your mortgage
  4. The cost of your children’s education. 
  5. Any other financial obligations

Because life insurance isn’t one size fits all, you may want to talk to a certified financial planner to ensure you’re getting the right amount of coverage.

How to get the most affordable life insurance rates 

  • Shop around: Each insurer underwrites differently, so while one may offer you a high rate, the other may offer you its most competitive premium. Shop around with at least three to five insurers to make sure you’re getting the lowest rate possible. Check out our list of Best Life Insurance Companies to get an idea of which insurer is right for you.
  • Apply ASAP: Life insurance prices increase as you age, so getting coverage as soon as possible will save you money in the long run.
  • Get healthy: The healthier you are, the lower your rates. Exercising, eating healthy, and drinking lots of water will help you perform better on the life insurance medical exam.
  • Quit smoking: Smokers pay significantly more than nonsmokers. But you can’t just quit right before buying a policy — you’ll need to be nicotine-free for at least one year.

How much you’ll actually pay for life insurance will depend on your profile, but walking into the buying process knowing what to expect ensures you won’t overspend.

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